Consists of one 4" white sage smudge stick .

White sage can be used for clearing the body and spaces of negative energy, while inviting positive energy in. 

How to smudge:  

These steps apply whether you’re smudging yourself, your sacred space, or a divine item.

1. Open or crack your windows (to let out the negative energy).
2. Set Your intentions (what your intended outcome is/why you are smudging)
3. Hold your sage downward at a 45 degree angle.
4. Light the end of the sage bundle stick with a match, lighter or using the flame from a previously (and intentionally) lit candle.
5. Wait about 20-30 seconds for the tip of your bundle to fully burn. Gently blow out the flame.
6. As the tips of the leaves begin to smolder slowly, the sage should now have orange embers on the end and should be releasing a beautiful, fragrant, thick smoke. Direct this smoke around your body and space with one hand (or a feather) while holding the bundle in the other.
7. Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. You may also use a fan or feather to help direct the smoke.
8. Allow the ash to collect in a ceramic or wooden bowl, shell or cauldron.

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